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12. Standing Biceps Stretch Left
0:00
Starters: 3 sets x 30s. Transition: 3 sets x 40s. Pros: 3 sets x 1+ min.
Start Exercise
Take Break
![\"Jumping](\"https://media3.giphy.com/media/Icv3ELVdc2D6NcwWm2/giphy.gif\")