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Quit Smoking Quit Smoking Set a quit date Set Custom Quit Date: Set Choose a specific date to stop smoking and commit to it. Notes: Identify triggers Pay attention to situations, emotions, or activities that make you want to smoke, and develop strategies to cope with them without cigarettes. Notes: Seek support Tell your friends, […]

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Quit Smoking Tracker Quit Smoking Tracker Tracking Progress Number of cigarettes smoked today: 0 Money Burnt Today: $0.00 Smoked today Reset Custom Price Enter price per cigarette: Set Price Daily Smoked Cigarettes Monthly Smoked Cigrettes